Sortie : Spé Run

Température d'activité du COROS POD 2 : 22°C ~ 26°C.
260 charge d'entraînement
-- de COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 5h30min (36% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟮𝟭/km
⛰️ Elevation (6.1% avg) cost you 𝟭'𝟰𝟬"/km.
😳 Heat (20.8°C) cost you 𝟬'𝟬𝟲"/km.
🌬️ Wind (18.8km/h) cost you 𝟬'𝟰𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟬'𝟮𝟵".

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